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Simply Relax Audio CD

This CD will restore calm to cluttered minds, melt away tension from tightened muscles and restore your natural feelings of well-being.

Track One is for day-time use.

Track Two is designed to be used at night as an aid to deep restorative sleep.

Some comments from users:-

“Listening to Teresa’s CD is better than any G.P.’s perscription for a good night’s sleep.” A. Caldwell, Belfast

“Teresa’s soothing, comforting voice makes me feel so safe that I can enter a very deep state of relaxation.” M. Dodge, Oxford

Price: from £4.99

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Love Yourself Audio CD

The most important relationship is your relationship with yourself.  From that stems the quality of your relationship with others and the world.  Loving yourself has nothing to do with arrogance or selfishness.  Arrogance is really a mask which hides deep insecurities and selfishness is born from a fear of not having enough.  Loving ourselves however, connects us with our own deepest essence, the springboard for genuine self-confidence.

 

Track1

Introduction

Track 2

Using hypnotic trance journey back to that time and place where you knew, beyond conscious knowing, that you were perfect, loved and safe and allow this experience to transform every aspect of your daily life.

Track 3

Begin to erase the old worn out negative tapes in your mind by reprogramming it with these powerful affirmations.  This track can be listened to at any time.  If you are travelling it is a wonderful companion for your journey.

Price: from £4.99

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Health and Healing Audio CD

From a place of deep relaxation, you will allow feelings of love and appreciation for yourself to flow through your whole body.

Love and appreciation are very powerful forces which produce healing energy for our minds and bodies. You can be confident that as you focus on these feelings you will be raising the body’s vibration and activating the free flow of your own healing bio chemicals.

So whether you are already in good health and want to maintain it, or you are experiencing a health challenge this CD is for you.

Track 1

Introduction

Track 2

Allow Teresa’s soothing voice to take you on a gentle journey of appreciation through your body, bringing you to a state of deep relaxation from where you can direct healing energy to any part.

Track 3

Discover the love that lies at your own inner centre and let its transforming power bring you to feelings of bliss and ease which restore, rejuvenate and heal.

Price: from £4.99

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All prices are inclusive of VAT and Postage and Packaging. Enjoy a sample of current CD releases Teresa McBride – Love Yourself Teresa McBride – Simply Relax Teresa McBride – Health and Healing