Confidence Workshops

Super Self-confidence 

This one-day or half-day workshop is very popular especially with women’s groups. It provides a forum where participants can explore important issues in their lives in a supportive setting. 

The workshop will focus on learning how to: 

Identify and transform self-limiting beliefs

Be clear on what you want

Learn what your personal strengths are and how to build on them

Transform your inner critic to an inner coach

Manage negative emotions

Be more assertive

Relax and increase feelings of well-being